services

Looking for a therapist?

If you are looking for a Counsellor, you’ve taken the first brave step. It’s important to find the right therapist who you can trust and feel comfortable with. I provide a safe and confidential space, where you can be heard and understood and not feel judged. Together we can explore your concerns at the right pace.

Individual counselling

I can offer either short or long-term counselling in person or online, whichever suits you.

Contact me for a free initial 30 minute consultation either by phone or online. I look forward to hearing from you.

CRANLEIGH OFFICE

For in person counselling, offices are based in Cranleigh, Surrey with easy access from Guildford and Horsham, as well as surrounding villages. From a comfortable and confidential room, providing space to talk through your concerns. There is also ample free parking available and a coffee shop located on the ground floor. Alternatively, I can also offer you online sessions if you prefer.

Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, counselling might be the right step for you. Learn what you can expect from a session or book a free consultation today.

small, friendly online groupS

Learn, grow and encourage through participating in a small focus Group. The following courses will run throughout the year, starting in March:

  • Anxiety

  • Depression

Finding it hard to see the wood for the trees?

Together we will gain deeper insight and find ways to cope with some of life’s challenges.

GROUP SESSIONS ON ANXIETY

Starting: April by appointment only

(Further Groups to run later in 2025)

If you are struggling with anxiety, we offer short 4 week Group Course for up to a maximum of 4 people, led by a professional Counsellor.

Week 1 — Overview
Week 2 — Survival System
Week 3 — Panic Attacks
Week 4 — Review & Techniques

GROUP SESSIONS ON DEPRESSION

Starting date to be confirmed, by appointment only

Group charges £140 per course, each are for 4 weeks, with 1.5 hour weekly sessions, including individual consultation and week by week information.

Payment in advance to secure place, limited availability (maximum 4 people).